First Understand, Then Resolve

One of our colleagues sent us the following email upon receiving Jay’s new book Simple Steps to Change: Your Business, Your Life: “The segment below is so great it should be highlighted in bright lights. It’s so good. Should be required reading for everyone.” Here are a few excerpts along with our colleague’s favorite parts that are italicized in bold:

First Understand, Then Resolve

You need to plan for two or three conversation stages.

The goal for the initial stage is to become thoroughly familiar with each other’s point of view, thinking, and intuition. To gather this data, ask questions about anything you aren’t positive you understand and ask for confirmation that you’re correct on anything you think you do understand.

It is crucial for your understanding of the other person’s position that you help them feel safe, especially if they disagree with you or are sure you don’t understand them.

To create safety it’s better not to take an absolute stance as if you know best. You need to be equivocal in your statements and questions—meaning that you do not speak in absolutes, or as if you know something for sure.   

Listen Before You Leap

It is hard to have the patience to listen to someone when you’re pretty sure you already know what they are going to say. It can drive you up the wall if their point is obvious and they talk slowly or keep repeating each argument a number of times.

To check out that you still understand everything, ask the speaker if you heard them correctly. Repeating their main points will force you to listen. Then ask if you have missed anything.

If you want to enrich your bottom line, retain your best employees, and be on the leading edge of changes, listen patiently. Grit your teeth and pull your hair out, but listen!

Creating a Safe Space for a Hard Conversation

Here are some fundamentals for having a safe, non-confrontational conversation:

Use words and phrases that underline that you don’t know the Truth, that you only have some of the information. (This is almost always the case.) “My experience is…”, “From what I can see it looks like…”

Constantly ask questions that reflect your willingness to be corrected. “What am I missing?”, “Can you see something I’m missing?”

Do not try to convince someone that you’re right. You may be, but there is a good chance you’re only partially correct or not even quite that much.

Mostly listen and do very little talking until you understand what the other person is saying. It may help to repeat to yourself, “Listen carefully.” Or “Stop thinking of rebuttals and just listen for a while.”

Think about what assumptions you’re making and try to ask truly curious questions. “I’d like to understand better. Please share some of the information you’ve learned about why that is the case.”

Once you are fairly certain you understand each other, you need to move to the resolution conversation.

You can check out or order Simple Steps to Change: Your Business, Your Life on Kindle or softcover at http://www.amazon.com/s/ref=nb_sb_noss?url=search-alias%3Daps&field-keywords=simple+steps+to+change+your+business.

If you would like us to send you the complete section of First Understand, Then Resolve, please email us. And, if you’d like the chance to put these important skills into practice, we’re here to help you. Just call or email.

Change with Almost No Effort

Self-discipline is an important component of change, but in certain circumstances you can alter your behavior without using much of your precious discipline-energy at all.

You can institute changes, often with very little effort or even awareness, if you simply adjust the way you arrange your organization system, office, or car.

Change the Physical Environment

Try to physically position things so that the habit you’re trying to develop has no roadblocks. When you feel an urge, you want to be able to follow through with next to no effort, no thought, no decisions, and very little chance of a detour.

Goal: Keep a to-do list

Physical Change: Keep your to-do list within the “easy-reach” zone on top of your desk, in your pocket, or on your phone. Have the most current items visible so you don’t have pages to turn or screens to click through. If you plan to use paper, always keep a pen where you never have to reach for it. If your list is electronic, keep it open and waiting, certainly no more than one click away.

Goal: Exercise regularly

Physical Change: Keep your workout clothes out and visible, your socks with your shoes, the shirt with the shorts or pants. If the weather is getting cool, keep your shell with the rest of your clothes.

Goal: Pay bills on time

Physical Change: Put bills to be paid in a prominent place with a large label where it will be visible to you from a regular route you use in your office or home. The best place is often right next to the place you’re going to pay them.

Goal: Start online work you’ve resisted doing

Physical Change: Put a prominent link on your computer or smartphone for any online task you might resist doing.

Use the opposite approach when you’re trying to break a current habit.

Goal: Change your snack habits

Physical Change:  Don’t place snack items where they’re visible or reachable (think obvious, handy, convenient, efficient); you’re more likely to eat more. Place them at the back of the office fridge, in a closed cabinet or drawer that isn’t in reach of your desk.

Goal: Ignore email when concentrating

Physical Change: Turn off email reminders. This is equivalent to making them less visible.

Goal: Don’t get caught by the Internet

Physical Change: Delete any “favorites,” desktop links, or other saved links that lead to entertaining or distracting web addresses. The little extra effort of having to type the address will slow down your impulse to visit the site.

Jay is an expert at helping clients come up with simple ideas and small useable steps to implement the changes they want to make. If there are things you’d like to change in your work or personal life, call or email us.